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Day 477 Nasi putih, tumis kacang panjang, tahu dan ayam bacem.
View Diet Calendar, 22 January 2021:
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2102 kcal
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Fat: 91.37g | Prot: 118.18g | Carbs: 208.20g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Alpukat. Lunch: Tumis Kangkung Toge, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Chicken Katsu Dapoer Manieez, Cap Cay Dapoer Manieez, Nasi Putih. Snacks/Other: Tulip Dark Compound Chocolate, Sari Roti Roti Gandum, Kacang Sangrai Kering (tanpa Garam). more...
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missella23's Weight History
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