Weigh In record (no journal entry) for 22 January 2021
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101.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2796 kcal
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Fat: 93.80g | Prot: 100.37g | Carbs: 294.73g.
Breakfast: Alnatura Hanfsamen Geschält , Alpro Natur Ungesüßt, Elstar, Banane, Orangen, Alnatura Leinsamen Geschrotet, Kölln Haferflocken. Lunch: REWE Avocado, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Burger Buns aus Brioche-Teig, Next Level Burger Vegane Burger Patties , Garden Gourmet Incredible Burger Vegan. Snacks/Other: Edeka Veganer Aufschnitt, Ja! Butterkäse, Aldi Volles Korn Hell, Paulaner Weißbier Naturtrüb. more...
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Gaining 2.1 kg a Week
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bobo1966's Weight History
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