WannabeSlimmer2013's Journal, 28 Jan 14

Wearing nothing but a t shirt, I think clothes and pj's were throwing off my weight. Delighted right now. Loads of housework to do today and gonna watch season 3 of Sherlock. Work Out after :D

134.1 kg Lost so far: 8.8 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

---

974 kcal

Fat: 34.50g | Prot: 80.79g | Carbs: 87.22g.   Breakfast: Multigrain Bread, Tea with Milk, Poached Egg. Lunch: Tea with Milk, Brown Bread, Mayonnaise, Tuna in Water (Canned). Dinner: No Meat Spaghetti (Canned), Maple Leaf Extra Lean Minced Turkey. Snacks/Other: Caribou Coffee Skim Latte (Small). more...

3442 kcal

Exercise: Housework - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...