Weigh In record (no journal entry) for 21 January 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1957 kcal
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Fat: 57.37g | Prot: 119.22g | Carbs: 245.10g.
Breakfast: Anis Bolsitas, Naranjas. Lunch: Aceite Vegetal, Huevo Grande, Anis Bolsitas, Limon Jugo, Tomates, Pepino. Dinner: Arroz Cocido, Costa Galletas Chips, Condimento, Aceite Vegetal, Pechuga de Pollo sin Piel, Naranjas, Manzana, Condimento, Aceite Vegetal, Cebollas, Apio, Chuleta de Ternera, Quinoa. more...
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Gaining 0.7 kg a Week
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bastian_treasure's Weight History
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