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View Diet Calendar, 21 January 2021:
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619 kcal
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Fat: 24.02g | Prot: 33.90g | Carbs: 68.84g.
Breakfast: Uva Itália, Seara Apresuntado, Ovo Mexido, Café. Lunch: Omelete de Claras, Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura), Vagem Cozida, Chuchu Cozido. Snacks/Other: Batavo Iogurte de Morango, Da Colônia Flocos de Arroz . more...
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2593 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 14 hours and 28 minutes, Hiking - 32 minutes, Sleeping - 8 hours. more...
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Daia.roldao's Weight History
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