Beeleigh's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
984 kcal Fat: 30.36g | Prot: 81.50g | Carbs: 94.79g.   Breakfast: Jungle Oatso Easy Strawberry Yoghurt. Lunch: PnP Butternut, Chicken Breast. Dinner: Woolworths White Cheddar, I&J Hake Fillet, Cauliflower, Broccoli. Snacks/Other: Mediterranean Delicacies Hummus, Little Bee Honey, Nutriday Plain Low Fat Smooth Yoghurt, SPAR Rice Cakes, Coffee with Milk. more...
2060 kcal Exercise: 28 Day 4 - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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