|
Happy almost-Friday!
View Diet Calendar, 21 January 2021:
|
2115 kcal
|
Fat: 107.19g | Prot: 48.01g | Carbs: 237.70g.
Breakfast: ShopRite Shredded Cheddar Cheese, L'oven Fresh Honey Wheat Bread, Butter (Salted), Grandy's Fried Egg, International Delight Oreo Coffee Creamer, Coffee. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Cream (Half & Half) , Sugar, Ore-Ida Tater Tots, Nature's Own Honey Wheat Bread, Nathan's Famous Hot Dog. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, SunButter Natural Sunflower Seed Spread, Apples , Lay's Cheddar Jalapeño Chips, Trader Joe's Maple Leaf Cookies, Banana Bread. more...
|
|
2361 kcal
|
Exercise:
Standing - 25 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|