Weigh In record (no journal entry) for 21 January 2021
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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560 kcal
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Fat: 20.32g | Prot: 55.04g | Carbs: 44.06g.
Breakfast: Leche Entera, Nescafé Dolce Gusto Cortado. Lunch: Ilolay Queso Untable Clásico, Rúcula, Merluza Hervida o al Horno, Zapallo. Dinner: Arcor Lentejas, Tortillas de Papa, Dos Anclas Salsa Caesar, La Paulina Mini Queso en Hebras, Maní, Clara de Huevo, Zanahoria, Pechuga de Pollo sin Piel, Rúcula. Snacks/Other: Krémodi Yogurt Griego Descremado. more...
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Gaining 2.8 kg a Week
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Magalí Rocío ~'s Weight History
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