steffiribi's Journal, 21 Jan 21

Hab die Mittagspause für einen kleinen Spaziergang von 3 km genutzt.Wetter war toll.

View Diet Calendar, 21 January 2021:
1906 kcal Fat: 69.70g | Prot: 37.10g | Carbs: 226.58g.   Dinner: Gouda, Espana Original Jamon Serrano Schinken, Liakada Weiße Riesenbohnen in Tomatensauce. Snacks/Other: Dr. Oetker Rotwein Creme, Ouzo, Mandarine, Birnen. more...
1762 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 9 minutes. more...

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21 Jan 21 by member: FranziMady

     
 

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