Weigh In record (no journal entry) for 21 January 2021
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68 kg
Lost so far: 8.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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803 kcal
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Fat: 19.49g | Prot: 46.86g | Carbs: 97.91g.
Breakfast: Couve Manteiga Crua, Gengibre, Do Bem Suco Misto de Laranja, Cenoura e Beterraba. Lunch: Repolho Refogado, Kim Bolo de Abacaxi, Qualitá Tender Suíno. Dinner: Chuchu Cozido, Kim Bolo de Abacaxi, Seara Tender Bolinha . more...
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Losing 0.0 kg a Week
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melissa.gimenes's Weight History
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