Weigh In record (no journal entry) for 21 January 2021
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67 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1315 kcal
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Fat: 56.62g | Prot: 55.33g | Carbs: 143.62g.
Lunch: Enrolado de Presunto e Queijo. Dinner: Ovo Frito, Pão Francês, Sadia Mussarela. Snacks/Other: Coca-Cola Coca-Cola (Lata), Misto Quente. more...
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Losing 1.8 kg a Week
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marianaheloisadias's Weight History
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