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Meire Magra
Journal
29 Jul 20
Meire Magra's Journal, 29 Jul 20
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Weigh In record (no journal entry) for 29 July 2020
83 kg
Lost so far:
5.7 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
605 kcal
Fat: 37.22g | Prot: 42.98g | Carbs: 23.63g.
Lunch:
Ovo Mal Cozido, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida).
more...
261 kcal
Exercise:
Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Meire Magra's Weight History
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