Weigh In record (no journal entry) for 21 January 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1330 kcal
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Fat: 0.00g | Prot: 12.95g | Carbs: 77.00g.
Dinner: Beck's Bier (500ml). more...
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Gaining 1.4 kg a Week
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Irinuschk's Weight History
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