Weigh In record (no journal entry) for 21 January 2021
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133.6 kg
Lost so far: 3.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1753 kcal
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Fat: 42.92g | Prot: 73.49g | Carbs: 272.54g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Tarte aux Pommes, Marque Repère Jambon Fumé, Tous les Jours Coquillettes. Dinner: Oranges, Soignon Fromage de Chevre Affine Leger, Baguette, Pommes de Terre Vapeur, Carottes, Filet de Poulet. Snacks/Other: Banane. more...
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3538 kcal
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Exercise:
Vélo elliptique - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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bibine89's Weight History
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