Weigh In record (no journal entry) for 21 January 2021
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82.2 kg
Lost so far: 15.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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535 kcal
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Fat: 28.71g | Prot: 45.77g | Carbs: 23.17g.
Breakfast: Яичный Желток, Кудесница Мука Рисовая, Городец Творог 9%, Ядринмолоко Молоко "Наша Корова" 2,5%. more...
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Gaining 1.8 kg a Week
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tanya_nish2's Weight History
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