chikitafadhila's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1204 kcal Fat: 48.55g | Prot: 56.99g | Carbs: 128.39g.   Breakfast: Quaker Oat, Bonne Maman Raspberry Preserve. Lunch: ABC Saus Sambal , Boiled Egg, Stir Fried Vegetables, Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked), Nasi Putih, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Dinner: Maestro Thousand Island Salad Dressing, Cooked Egg White, ABC Saus Sambal. Snacks/Other: Brownies, Roma Malkist Coklat. more...

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