Weigh In record (no journal entry) for 21 January 2021
|
101 kg
Lost so far: 8.6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1255 kcal
|
Fat: 87.92g | Prot: 34.65g | Carbs: 89.01g.
Lunch: Мандарины, Магнит Свинина по-Французски. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellene77's Weight History
|