Weigh In record (no journal entry) for 21 January 2021
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57.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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529 kcal
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Fat: 29.53g | Prot: 22.36g | Carbs: 44.24g.
Breakfast: Юбилейное Печенье с Темной Глазурью, Cheese Lovers Сыр Песто Зеленый, Castello Сыр Бри, Лидский Сыр Атлет Тоиду 20%. more...
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Gaining 3.5 kg a Week
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orange boom's Weight History
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