Weigh In record (no journal entry) for 21 January 2021
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90.6 kg
Lost so far: 19.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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616 kcal
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Fat: 32.11g | Prot: 31.65g | Carbs: 48.45g.
Breakfast: Мусс из натурального йогурта кураги и черносливом. Lunch: Молодые Цуккини, Крабные Котлеты. Dinner: Олимп Перец Фаршированный. more...
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Losing 0.7 kg a Week
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anna16_ani92's Weight History
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