stuck di 60kg tetep semangat!!! go to 57kg!!!
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60 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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419 kcal
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Fat: 8.60g | Prot: 14.43g | Carbs: 78.20g.
Breakfast: Honeydew Melon. Lunch: Fried Egg, Labu Siam Sayuran. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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Losing 0.7 kg a Week
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deboravania's Weight History
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