swirlking's Journal, 20 Jan 21

meal #6 (dinner)

View Diet Calendar, 20 January 2021:
2119 kcal Fat: 63.87g | Prot: 249.93g | Carbs: 146.08g.   Breakfast: Almonds, Carrots, Earthbound Farm Organic Baby Spinach, Shrimp, Almonds , Apples, Earthbound Farm Organic Baby Spinach, Shrimp. Lunch: Almonds, Wal-Mart Boneless Skinless Chicken Breast, Quaker Old Fashioned Oats, Dole American Salad Blend, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Cucumber (with Peel), Almonds, Glory Foods Kale Greens, Wal-Mart Boneless Skinless Chicken Breast, Carrots, Red Onions, Earthbound Farm Organic Baby Spinach, Egg, Egg White . more...

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Comments 
Wait what is the ice thing? Ice cream? Ice chips? Italian ice? 
21 Jan 21 by member: Vivitori
Water 
21 Jan 21 by member: swirlking

     
 

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