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View Diet Calendar, 20 January 2021:
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2289 kcal
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Fat: 78.53g | Prot: 141.93g | Carbs: 245.67g.
Breakfast: Byrne Dairy Half & Half, Kirkland Signature Chunky Guacamole, Butter, All Whites 100% Liquid Egg Whites, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: GFS Swai Fish Fillets, Brussels Sprouts. Dinner: Cafe Du Monde Beignets, Savoie's Andouille Sausage, Natural Sea Wild Alaskan Salmon Fillet. Snacks/Other: Nutrakey Raw Plant Protein Vanilla, Cafe Du Monde Beignets, Market Pantry Dark Chocolate Covered Almonds. more...
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3090 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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bradyschmidt's Weight History
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