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View Diet Calendar, 20 January 2021:
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1420 kcal
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Fat: 27.41g | Prot: 64.19g | Carbs: 217.94g.
Breakfast: Quaker Flocons d'avoine (40g), Auchan Banane, La Laitière Yaourt à la Vanille , Nestlé Dessert Chocolat Noir. Lunch: Marque Repère Haricots Verts Extra Fins, Clémentines, Danone Yaourt Nature, Tipiak Tendres Perles Cuites. Dinner: Tipiak Tendres Perles Cuites, Tomates, Marque Repère Haricots Verts Extra Fins, Filet de Poulet, La Laitière Yaourt à la Vanille , Pomme. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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1658 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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bettina4b's Weight History
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