Weigh In record (no journal entry) for 27 January 2014
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92.5 kg
Lost so far: 8.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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395 kcal
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Fat: 6.88g | Prot: 17.24g | Carbs: 83.03g.
Breakfast: Café, Molletes Mexicanos, Lipton Ice Tea Green Tea, Lipton Ice Tea Green Tea. Dinner: Mandarinas, D'Gari Gelatina Light, Café, Coca-Cola Coca-Cola Light (Lata). more...
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Losing 0.4 kg a Week
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