Moondragon's Journal, 26 Jan 09

Moondragon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2009

91.1 kg Lost so far: 0 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2009:

756 kcal

Fat: 6.38g | Prot: 27.19g | Carbs: 153.82g. Breakfast: dried cranberries, oatmeal. Lunch: mandarin oranges, turkey sub, tomato, cucumber. Snacks/Other: water, pineapple yogurt. more...

2960 kcal

Exercise: Sleeping - 7 hours, Sitting - 16 hours, Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Moondragon's Weight History

View Complete History

Moondragon's Journal, 26 Jan 09

Submit a Comment

Moondragon's Weight History