Weigh In record (no journal entry) for 20 January 2021
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90.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1676 kcal
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Fat: 120.74g | Prot: 130.07g | Carbs: 21.22g.
Breakfast: Champiñones, Verdifresh Rúcula, Aceite de Oliva Extra Virgen, Huevo, Celta Leche Entera. Lunch: Mercadona Filete de Pechuga de Pavo, Aceite de Coco, Ajo, Aceite de Oliva Extra Virgen, Calabacín. Dinner: Jamón Ibérico de Bellota, Queso Feta, Rústico Picada Mixta de Cerdo y Vacuno, Huevo. more...
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steady weight
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aaanna.mr's Weight History
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