Claudivillordo's Journal, 20 Jan 21


View Diet Calendar, 20 January 2021:
2075 kcal Fat: 59.18g | Prot: 97.66g | Carbs: 208.97g.   Breakfast: Banana, Manfrey Yogur con Trozos de Frutilla. Lunch: Milanesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan Blanco, Bizcocho Escarchado o Relleno (sin Chocolate), Vino Blanco de Mesa, Salsa de Tomate, Chorizo de Cerdo, Pernil de Cerdo. more...
514 kcal Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

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Claudivillordo's Weight History


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