Weigh In record (no journal entry) for 20 January 2021
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128.8 kg
Lost so far: 6.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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601 kcal
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Fat: 14.47g | Prot: 34.88g | Carbs: 84.75g.
Lunch: Goat Meat , Nigerian Soup Efo Riro, Pounded Yam. more...
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Losing 2.9 kg a Week
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FolashadeBaby's Weight History
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