Weigh In record (no journal entry) for 20 January 2021
|
61.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
421 kcal
|
Fat: 15.83g | Prot: 31.17g | Carbs: 38.53g.
Breakfast: Вареное Яйцо. Lunch: Жареное Яйцо, Фасоль Стручковая, Чечевица. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anush_fit's Weight History
|