Weigh In record (no journal entry) for 20 January 2021
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57.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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478 kcal
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Fat: 26.82g | Prot: 18.43g | Carbs: 41.62g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Ого Хлебец с Луком, Овсяноблин, Кофе с Сахаром. Lunch: Чай, Тефтели. more...
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steady weight
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