Weigh In record (no journal entry) for 27 January 2014
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2014:
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2884 kcal
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Fat: 88.43g | Prot: 271.06g | Carbs: 238.45g.
Breakfast: Spremuta d'arancia, Albume d'uovo Cotto, Tuorlo d'uovo, Mulino Bianco Pan Carrè. Lunch: Zucchine, Select Ceci Medi, Flora Riso Integrale. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo. Snacks/Other: Grana Padano Grana Padano, Nutrisystem ISO TECH, Mandorle, Nutrisystem ISO TECH, PVL Mutant Mass Triple Chocolate. more...
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