t640626's Journal, 20 Jan 21

晚餐喝碗蘿蔔栗子湯就好

View Diet Calendar, 20 January 2021:
1296 kcal Fat: 37.12g | Prot: 68.40g | Carbs: 173.99g.   Breakfast: 麵包, 無糖豆漿, 韭菜盒子. Lunch: 蘿蔔糕, 乳香世家 全脂牛奶, 即溶咖啡(咖啡粉), 禎祥 芋頭糕, 糯米腸, 魷魚, 雞蛋羹. Dinner: 栗子, 蘿蔔湯. more...
1659 kcal Exercise: Squats (Legs) - 10 minutes, Hula Hoop - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
看起來很棒 
20 Jan 21 by member: feb888



t640626's Weight History


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