ahmtylmz's Journal, 20 Jan 21

Tavuklu omlet.

View Diet Calendar, 20 January 2021:
1535 kcal Fat: 63.51g | Prot: 131.78g | Carbs: 107.01g.   Breakfast: Fit tramisu. Lunch: Ayçiçek Yağı, Yumurta, Tavuk Göğüs Eti. Dinner: Pınar Organik Yoğurt, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Sek Laktozsuz Süt. more...

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