Weigh In record (no journal entry) for 27 January 2014
|
62.8 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2014:
|
780 kcal
|
Fat: 20.93g | Prot: 33.11g | Carbs: 113.93g.
Breakfast: Nature's Path Hot Oatmeal Flax Plus, Food Club Whole Unsweetened Blueberries, Light Cream, Trader Joe's Organic Turbinado Raw Cane Sugar, Whipped Cream (Pressurized) , Coffee (Brewed From Grounds) . Lunch: Archer Farms Cashew Cranberry Almond Blend Trail Mix, Dannon Light & Fit Yogurt - Vanilla (Container). Dinner: Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Breast Skinless, Broccoli Flower Clusters . Snacks/Other: Pop Secret 94% Fat Free Microwave Butter Popcorn, Honey , Green Tea. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaboop's Weight History
|