Weigh In record (no journal entry) for 20 January 2021
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57 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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702 kcal
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Fat: 23.03g | Prot: 74.94g | Carbs: 41.96g.
Breakfast: Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Hacendado Soja Texturizada Grano Fino, Calabacín. Dinner: Prozis Zumo de Mango y Melocotón, DIA Coliflor, Huevo. more...
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Gaining 2.1 kg a Week
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