Weigh In record (no journal entry) for 20 January 2021
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87.7 kg
Lost so far: 8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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867 kcal
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Fat: 33.32g | Prot: 50.40g | Carbs: 93.80g.
Breakfast: St Hubert Oméga 3, Pain, Thé Earl Grey. Lunch: Clémentines, Saint Albray Saint Albray, Pain, Choux Cuits (à partir de Frais), Auchan Trio de Poivrons Surgelés, Auchan Pulpe de Tomate, Oignons, Picard Sauté de Veau. Dinner: Crêpe Ordinaire, Marque Repère Edulcorel Extrait de Stevia , Marque Repère Yaourt Nature Bio Village, Soupe. Snacks/Other: Crêpe Ordinaire. more...
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2534 kcal
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Exercise:
Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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Adelinetd's Weight History
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