Weigh In record (no journal entry) for 20 January 2021
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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105 kcal
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Fat: 2.55g | Prot: 3.35g | Carbs: 18.05g.
Breakfast: Салат с Зеленью и Овощным Ассорти. Lunch: Овощной Суп (с Равным Объемом Воды, Консервы). more...
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Losing 7.7 kg a Week
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Loreta0220's Weight History
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