Weigh In record (no journal entry) for 20 January 2021
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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144 kcal
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Fat: 10.14g | Prot: 9.41g | Carbs: 3.32g.
Breakfast: Alnatura Kürbiskerne , Gemüsebrühe, Gemüsebrühe, Gemüsebrühe. more...
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Losing 0.2 kg a Week
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Raramoli's Weight History
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