Weigh In record (no journal entry) for 27 January 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1009 kcal
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Fat: 24.69g | Prot: 54.86g | Carbs: 144.67g.
Breakfast: Mamão, Pullman Pão de Forma Integral Light, Polenghi Requeijão Cremoso Light, Leite (sem Gordura). Lunch: Suco de Laranja Natural, Quero Seleta de Legumes, Carne do Peito de Frango, Arroz Branco, Salada Verde Mista. Dinner: Itambé Requeijão Tradicional, Bauducco Torrada Light, Sopa de Legumes. Snacks/Other: Fortaleza Cream Cracker. more...
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Losing 0.5 kg a Week
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Angelalix's Weight History
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