|
View Diet Calendar, 19 January 2021:
|
2596 kcal
|
Fat: 110.62g | Prot: 155.68g | Carbs: 218.67g.
Breakfast: Starbucks Caramel Macchiato (Grande), Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Nutella Selai Coklat, Fish Cake or Patty. Dinner: Mutant Whey Protein, Roasted Broiled or Baked Chicken Breast, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Kartika Sari Pisang Bolen. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayemdoank's Weight History
|