|
View Diet Calendar, 19 January 2021:
|
1564 kcal
|
Fat: 55.42g | Prot: 51.98g | Carbs: 196.74g.
Breakfast: Aviação Manteiga com Sal, Piraquê Cream Crackers, Dolce Gusto Cortado. Lunch: Brahma Cerveja, Batata Bolinha, Seara Linguiça de Pernil , Alface. Dinner: Del Valle Suco de Uva Integral, Macarrão a Bolonhesa. Snacks/Other: Chá (Infusão), Porto Alegre Sequilhos Tradicional, Mabel Rosquinha de Coco, Tambaú Cajuada. more...
|
|
2103 kcal
|
Exercise:
Cooking - 1 hour, Desk Work - 3 hours, Race - 20 minutes, Gym - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinara_Prado's Weight History
|