Weigh In record (no journal entry) for 19 January 2021
|
56.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
6 kcal
|
Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast: Café com Leite Integral. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patsmelo's Weight History
|