Weigh In record (no journal entry) for 19 January 2021
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65.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1218 kcal
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Fat: 61.08g | Prot: 87.33g | Carbs: 73.95g.
Breakfast: Monster Black Monster Energy Ultra, Милти Сухарики, Bombbar Протеиновое Печенье Кокос, Милти Салат Цезарь с Курицей, Barline Сироп, Parmalat Молоко Низколактозное 0,05%, Carte Noire Кофе, Parmalat Молоко Низколактозное 0,05%, Barline Сироп, Carte Noire Кофе. Lunch: Милти Суп Том Ям. Dinner: Милти Сухарики, Bombbar Протеиновый Батончик Тирамису, Monster Black Monster Energy Ultra. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 2.1 kg a Week
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MargaritaYstinova's Weight History
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