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View Diet Calendar, 19 January 2021:
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1299 kcal
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Fat: 79.52g | Prot: 100.27g | Carbs: 43.14g.
Breakfast: Clicks Saccharine Sweetener, Woolworths Peri Peri Chicken Livers, Egg (Whole) , Coffee. Lunch: KFC Chicken Breast, Woolworths Seedless Red Grapes. Dinner: Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled) , Emborg Emmentaler , Egg (Whole) , Red Tomatoes , Stoney Ginger Beer Zero, We Love Low Carb Burger Bun. Snacks/Other: Canderel Stevia, Sugar Substitute (Herbal Extract Sweetener, Powder), Blue Diamond Almond Milk Unsweetened, Douwe Egberts 100% Pure Instant Coffee, Whipping Cream . more...
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3319 kcal
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Exercise:
Running - 10/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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