JeanyDee's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
832 kcal Fat: 32.08g | Prot: 24.21g | Carbs: 109.86g.   Breakfast: Coffee with Milk and Sugar, Freshmark Bananas, Black Cat Crunchy Peanut Butter, Woolworths Multi Grain Rice Cakes. Lunch: Jungle Muesli Granola, Woolworths Full Cream Plain Yoghurt, Woolworths Strawberries, Coffee with Sugar, Blueberries. Dinner: Nando's Medium Peri-Peri Sauce, Rainbow Plain Polony, Egg Yolk, Tomatoes, Cucumber, Lettuce. more...

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