plis dongg kasih tau jadwal makan diet if, plis jawabb:((
View Diet Calendar, 19 January 2021:
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1454 kcal
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Fat: 38.28g | Prot: 61.02g | Carbs: 223.75g.
Breakfast: Pisang Molen, Telur Rebus, Ubi Jalar (Manis). Lunch: Hati Ayam, Terong Balado, Selada Daun Hijau, Nasi Putih, Ampela. Dinner: Jagung Kecil/Tunas Jagung, Saus Tiram, Kecambah, Tahu Kukus, Sohun Kaca Sohun. Snacks/Other: Kue Bolu Coklat, Haverjoy Havermout Instant, Van Houten Cocoa Powder, Sunpride Pisang Single. more...
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