Weigh In record (no journal entry) for 19 January 2021
|
55.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
1268 kcal
|
Fat: 46.46g | Prot: 46.63g | Carbs: 159.40g.
Breakfast: Prosciutto, Monari Federzoni Glaze with Balsamic Vinegar of Modena, BelGioioso Fresh Mozzarella Cheese, Cherry Tomatoes, Italian Flatbread Focaccia. Dinner: Monari Federzoni Glaze with Balsamic Vinegar of Modena, BelGioioso Fresh Mozzarella Cheese, Cherry Tomatoes, Italian Flatbread Focaccia, Prosciutto. Snacks/Other: Blue Bunny Chocolate Mini Swirls, Signature Select Low Fat Frozen Yogurt Black Berry Fudge Chip. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|