Stock ngemil.mlai dr mi shirataki,bihun bras mrah,proffle 10pcs 90kal,nata decoco sglas lbih cm 160kal,kopi 30 kal,gula 0kal,skm 30kal,oat 50kal,gowel cm 120kal biasa q cmpur dgn healthy cookies cm 80kal dpt byk.Tggl bli bubur kimbo.Yg ktanya 45kal 125gr
View Diet Calendar, 19 January 2021:
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906 kcal
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Fat: 24.61g | Prot: 30.64g | Carbs: 150.90g.
Breakfast: Indofood Gowell Sereal & Susu. Lunch: Singkong Goreng, King's Fisher Sarden Goreng Balado, Labu Siam, Sasa Santan Kelapa, Jagung Rebus, Terung, Bubur Nasi. Dinner: ABC Saus Tiram, Indofood Kecap Asin, Bango Kecap Manis, Tempe Goreng, Tahu Goreng, Bihun Panjang, Jagung Kecil/Tunas Jagung. Snacks/Other: Herbalife F1 Nutritional Shake Mix, Apel (tanpa Kulit), Kapal Api Kapal Api Special. more...
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Comments
19 Jan 21 by member: oktaanggraeni
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19 Jan 21 by member: iqubaru
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Harga oats klo ga slh ingat 12rb.
Bli proffle yg cokelat aq di mall central park. Tp klo rsa lain di online. Soalnya di mall cm ada cokelat say.
20 Jan 21 by member: LusyNiagara
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20 Jan 21 by member: oktaanggraeni
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LusyNiagara's Weight History
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