Weigh In record (no journal entry) for 19 January 2021
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66.9 kg
Lost so far: 27.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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304 kcal
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Fat: 2.00g | Prot: 6.20g | Carbs: 53.20g.
Breakfast: عيش Egyptian Bread (عيش بلدي مصري), عسل نحل Honey . Lunch: عسل نحل Honey , عيش Egyptian Bread (عيش بلدي مصري). more...
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Losing 0.3 kg a Week
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shaimaa.saied's Weight History
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