Weigh In record (no journal entry) for 19 January 2021
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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796 kcal
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Fat: 33.25g | Prot: 55.64g | Carbs: 66.16g.
Breakfast: Кофе с Молоком, Яйцо Всмятку, Домик в деревне Сметана 15%, Гречка Отварная. Lunch: Домик в деревне Сметана 15%, Грудка Индейки (Приготовленая, Жареная), Булгур (Вареный). Snacks/Other: Light Supps Light Cookie Hazelnut. more...
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Losing 0.0 kg a Week
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yulia_rijjik's Weight History
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